Missed National Soup It Forward Day yesterday! The idea is to deliver love and kindness by the bowlful. I double batched my soup so I can bring some to my park association mentor, whose wife is currently in care. It will give me a good reason to drop by and have a visit.🍲
Here’s the recipe of the soup I made today. It is really easy, and one to make if you’ve got other things on tho go. Other than the initial prep and sautéing, after you bring to a boil and turn down the heat, you can putter around doing other things with the occasional stir.
I use the President’s Choice Blue Menu dried soup mix of green and yellow split peas, red split lentils, long grain white rice and pearl barley (but you can easily mix one up yourself). This is based on the recipe on the back of the package with some added oomph from pantry staples and you can mix it up to what you have on hand or prefer. I call this version “rustic” so I don’t have to cringe at the “rough dice” (friends who have gone to cooking school – avert your eyes 🤦🏻♀️ )
1 cup of soup mix, rinsed
1 onion, diced
1 carrot, diced
3 cloves of garlic, minced
1 can of mushrooms, sliced or pieces/stems with liquid saved, or 1 cup fresh
1 can (796 mL) of diced tomatoes
1 L Chicken Stock
500 mL water (minus liquid saved from canned mushrooms if used)
1 cup frozen peas
1 cup frozen corn
Sauté carrot, onion and mushrooms is some olive oil. Add minced garlic, soup mix, stock, water. Bring to boil, reduce heat, cover and simmer for 60-90 minutes*. Add frozen vegetables at the end so they don’t get overly mushy. Season to taste.
*I find that you can reduce the simmering time if you soak the dried soup mix for about 15 minutes in warm water, maybe while you are dicing and slicing the fresh vegetables and mincing the garlic. You’ll just have to check on the texture near the 60 minute mark.
I’ve used sodium free versions of the canned mushrooms, diced tomatoes and stock, but use what you have on hand. I have made with mushroom and vegetable stock so I could bring to my vegetarian friends.
Here, I’ve added some fresh grated Parmigiano-Reggiano to act as the salt and add some umami to overall flavours. I’m excited to get a nice crusty loaf of bread to have with this.
If you have some leftover roasted chicken, it would be a nice addition of protein, either shredded or diced, and added at the end with the frozen vegetables to warm through
One day, I’ll hope to join a local Soup Sisters organization as I do love cooking for others even if it’s not the fanciest.
#HugInABowl #SoupItForwardDay#NationalSoupItForwardDay #cookingislove #homemade #soup
Carmelised anything is good in my books. Onions? Love! Combined with sautéed mushrooms? And strong cheese? Count me in!
I’ve never done a formal analysis of the people I follow on twitter but I would say that “Food Tweeps” would be a significant part of it. I participate in a food twitter chat, #FNIchat – Foodies Night In, on Monday whenever I am able and love being part of the community. I also follow some of my favourite chefs, food magazines, and television shows as well as food loving people I have discovered on twitter from around the world. With all these people, there is a constant stream of delicious food photos and recipes that appear in my twitter feed.
One of the things I was excited about is I feel like I am getting my cooking mojo back. When reading through the recipe, I was able to make some immediate adjustments to the recipe for the situation, e.g., no time or inclination to make crust, adjustment to my tastes in the type of mushrooms used, and for future versions. See notes below.
Carmelised Onion, Mushroom & Gorgonzola Tart
1 package of pie crust¹ – not a pre-formed pie shell because the tart is not that deep.
1 tsp. oil
1 onion, thinly sliced²
16 oz. mushrooms, thinly sliced³
Sherry for sautéeing
¼ tsp. red pepper flakes (optional for an extra kick)
¾ cup Gorgonzola cheese∞
- In a large sauce pan, heat the oil over medium heat.
- Add the onions and a pinch of salt. Stirring often, let the onions cook until reduced and browned, about 20 minutes. Remove the onions from the pan.
- Add the mushrooms in a single layer. Cook the mushrooms over medium heat and cook until browned on both sides. Add in a pinch of freshly ground black pepper and red pepper flakes (if using).
- Follow instructions on package of pie crust. Unroll and press into a lightly greased tart pan
- Sprinkle on ½ of the cheese and then layer in the onions and mushrooms and cover with remaining cheese
- Place in a 400ºF degree oven and bake for 20-25 minutes until golden, hot and bubbly.
- Serve warm or at warm temperature.
- Since one of my friends at this gathering is a vegetarian, I used olive oil. Otherwise, I would have used bacon fat to sautée the mushrooms and onions
- Instead of using all white button mushrooms, I used a mix of white and Cremini mushrooms. I think next time, I’ll also add some Porcini mushrooms with strong nutty flavours to amp it up even more.
- Another addition I would like to try is diced roasted garlic. This is when you take a bulb of garlic, slice off the tops, drizzle with olive oil and roast till soft. After cool, squeeze the garlic clove out of its papery skin.
- I would put the cheese in the freezer for about an hour so it would crumble into smaller and more even pieces in order to be able to spread it evenly over the crust and topping the mushrooms and onions. More cheesy deliciousness in every bite!
I remember my first bowl of French Onion Soup. I was 15 years old and in a suburb of Montréal on a school cultural exchange program and I believe it was the last day of our 10 day trip. As you might imagine at that age, the memories that stood out were the existence of teen dance clubs and an indoor swimming pool at the school we were paired with. With regards to food, I am sure they must have fed us Bagels, Smoked Meat, Poutine, their famous fries topped off with cheese curds and gravy or Tourtière, a meat pie. but I don’t actually have another distinct food memory other than this soup. The beef broth was warming and salty, soft and tender onions, and the oozy cheese melted on the toast. But it’s memorable because it was made with love by my Québec Mère as a warm send off to return to Vancouver. She sent the recipe to me, but it is now “temporarily” misplaced in a box of letters somewhere. I will post it if it is unearthed. Merci Maman Thibault!
This recipe is based on the Cook’s Illustrated recipe from their book, The New Best Recipe, which is my go to reference cook book, and one of my favourite cookng shows: America’s Test Kitchen. It appeals to the science nerd in me, as well as loving to learn the most efficient methods to cook. I love all kinds of soup – broths, chowders, purées – and also that in cooking them, it is easy to adjust with what you have on hand.
3 tablespoons olive oil¹
6 medium yellow or red onions (3 lbs), halved, thinly sliced pole to pole
¼ cup White Wine
¼ cup Dry Sherry²
1 carton low- or no-sodium chicken broth (900 mL Canadian/32 oz. US)
1 carton low- or no-sodium beef broth (900 mL Canadian/32 oz. US)
2 cups dry red wine³
2 sprigs fresh parsley
1 spring fresh thyme
1 bay leaf
1 tablespoon balsamic vinegar
Ground black pepper
Cheese Topped Toasts
1 small baguette , cut into ½-inch slices
8 ounces shredded Gruyère, Swiss or Asiago cheese or a mixture of these (about 2 ½ cups)
For the soup: The recipe in the book gives instructions for browning the onions in a Dutch Oven. While I covet a Le Creuset cast iron Dutch Oven, I make do with my enamel stock pot instead (and it’s much much lighter). I have made it in a stainless steel pot, but don’t recommend a non-stick stock pot as the browning seems to take twice as long. I also enjoy the “active cooking” and being able to stir and see the onions reduce.
- Heat oil on medium-high heat. Cook onions, stirring frequently and scraping bottom and sides of pot, until liquid evaporates and onions brown, 15 to 20 minutes. Continue to cook, stirring frequently, until pot bottom is coated with dark crust, 6 to 8 minutes, adjusting heat as necessary.
- Stir in 1/4 cup white wine (or water), scraping pot bottom and cook until water evaporates and pot bottom has formed another dark crust, 6 to 8 minutes. Repeat process 2 or 3 x, until onions are very dark brown.
- Stir in sherry and cook until sherry evaporates, about 5 minutes. Total browning time will depend on your stove and the pot you are using.
- Stir in broths, wine, thyme, bay leaf, and 1/2 teaspoon salt, scraping up any final bits of browned crust on bottom and sides of pot. Increase heat to high and bring to simmer. Reduce heat to low, cover, and simmer 30 minutes. Remove and discard herbs, then season with salt and pepper, stir in balsamic vinegar.While you can serve right away, I actually prefer to let it cool, leave in refrigerator overnight to let all the flavours blend. This soup also freezes well.
For the cheese toasts:
- Arrange baguette slices on baking sheet, top with shredded cheese, toast until melted. Place on top of soup. If I don’t have a baguette, I’ll use regular bread, toast the slices in a toaster then cut into smaller squares (to increase surface area for cheese 😉 ) top with shredded cheese, toast under broiler until melted and add to top of soup.
¹ I have been known to sauté onions with a spoon of the magic bacon grease now and again for extra flavour
² Dry sherry – I usually use Medium Dry or Oloroso; don’t use the Pedro Ximenez as that’s a sweet sherry, more like a port wine
³ Whatever wine you use for cooking is something you should enjoy drinking.